MOTOR SKILLS AND ACTIVITIES

MOTOR SKILLS  AND ACTIVITIES FOR KIDS

Motor skills: Motor skills refer to the body’s ability to manage the process of moving. To execute motor skills, a person’s brain, muscles, and nervous system must all work together. A person’s motor coordination is determined by how well he or she is able to perform the desired function when employing these motor skills.

Motor skills is a broad term that refers to the development of muscle movement in the body. The development of motor skills helps your child’s cognitive development and helps him or she explore the world.

The importance of motor skills:

Motor skills are important for development. Everything infants do involves motor skills- postural, locomotor, and manual actions; exploratory actions; social interactions; and actions with artifacts. Put another way, all behavior is motor behavior, and thus motor skill acquisition is synonymous with behavioral development. Age norms for basic motor skills provide useful diagnostics for “typical” development, but cultural differences in child-rearing practices influence skill onset ages. Whenever they emerge, motor skills lay the foundation for development by opening up new opportunities for learning. Postural control brings new parts of the environment into view and into reach; locomotion makes the larger world accessible; manual skills promote new forms of interactions with objects, and motor skills involving every part of the body enhance opportunities for social interaction. Thus, motor skills can instigate a cascade of developments in domains far afield from motor behavior – perception and cognition, language and communication, emotional expression and regulation, physical growth and health, and so on. Finally, motor skill acquisition makes behavior increasingly functional and flexible. Infants learn to tailor behavior to variations in their body and environment and to discover or construct new means to achieve their goals.

The Role Of Motor Skills Development In Education:

Motor skills are the basic movements that underlie all physical games and activities. An understanding of how to improve students’ basic motor skills can enhance the quality of a physical education program. Walking, running, stretching, bending, catching, and throwing are all motor skills. They are the building blocks of all games and activities in a physical education class, sports, and daily life. Enhancing the quality of students’ motor skills can enhance the quality of the activities in a physical education program and the daily lives of students

What are motor skills in child development?

 Children develop 2 types of motor (movement) skills: ‘fine’ motor skills and ‘gross’ motor skills. Fine motor skills involve using hands and fingers to control smaller objects. ‘Gross’ motor skills involve the coordination of larger muscles in the body to make larger movements.

Fine motor skills:

Involve using hands and fingers to control smaller objects. Here are some examples of fine motor skills: The following activities you may apply to all age groups in pre-schoolers & schoolers.

          Holding a pen or pencil motor skills:

  • Drawing pictures and writing neatly.

  • Using keyboard drawing, painting, erasing, drawing shapes.

  • Using scissors, rulers, and other tools.

  • Children also need fine motor skills to do daily tasks like getting dressed and brushing their teeth.

  • People use fine motors skills to do many schools-and work-related tasks, buttoning, unbuttoning, trying on shoes, tying laces, getting dressed with belts, buttons, zippers, and snaps, using silverware while eating, opening and closing latches.

  • Locks and key matching activities

  • Seed sorting, cereal sorting, pulses, seeds.

  • Screwing lids

  • plucking flowers

  • Transferring petals of a flower to another tray.

  • Color matching

  • Sorting and grading boxes according to their sizes.

  • Coin activities ( Put in and out)

  • Catching worms

  • Water transfer using a spoon to another spoon

  • Bottle filling( you can use color water, sand, beads, color stones) if it would be colorful it may be attracted by kids and can improve their interest.

  • You can use metal insets, puzzle pieces tracing, matching cards, stencils, and art activities.

  • Erasing pictures.

  • Knead the dough and roll

  • Making objects using clay soil

Thread large wooden beads on a string

All the above examples so different ways to develop and build fine motor skills in schools and at home.

Gross motor skills:

Involve the coordination of larger muscles in the body to make larger movements. such as:

walking, running, stretching, bending, catching, and throwing are all motor skills. They are the building blocks of all games and activities in a physical education class, sports, and daily life. Enhancing the quality of students’ motor skills can enhance the quality of the activities in a physical education program and the daily lives of students.

Gross motor skills are related to other abilities. Most people use these skills easily and automatically. Such as

  • Balance

  • Coordination

  • Body awareness

  • Physical strength

  • Reaction time.

Having poor gross motor skills can impact people in all areas of life. It can make it hard to do key tasks and school, work, and home. Difficulty with motor skills can also take a toll on self-esteem. Here are some examples such as

  • Using a trampoline is a great activity to improve balance. …

  • Hopping and jumping require strong gross motor skills, balance, and coordination. …

  • Martial arts classes.

  • Playground play.

  • Balloon and bubble play.

  • Tricycles, scooters, and pedal cars.

  • Dancing

  • climb up trees

  • Obstacle Courses  (Obstacle courses get kids moving and give them a goal to accomplish. For an indoor course, use furniture, pillows, and blankets to create areas to crawl on, under, and through).

  • Hula-hoops to jump in and out

  • Jumping Jacks

  • Gardening & Planting

  • Belly crawling

  • Bear walking

  • Different sports items

  • Walk on lines

  • Balance beam

  • Skipping

  • Move like animals

  • Run up and Roll downhills

  • Throw and Paint Ribbon Art

  • Stroller Push & Collect Challenge

  • Frog Jump

  • Long Jump

  • Standing Broad Jump

  • Cricket Ball throw

  • High Jump

  • Red Light & Green Light

  • Roll, Squeeze, Twist

  • Baking With Real Dough

  • Get Dirty & Dig In The Mud

preschoolers & Schoolers

Ages 3–4 years

  • Alternate feet on the stairs

  • Jump with two feet

  • Put together a simple puzzle

  • Use door handles

  • Draw circles, squares, and very simple people

  • May ride a tricycle

Ages 5–6 years

  • Run, hop, skip, and jump

  • Perform basic dance moves

  • Throw and kick a ball, and catch it with two hands

  • Copy shapes and letters

  • Brush own teeth

  • Use spoons and forks the right way

  • May start to a musical instrument

Ages 7–8 years

  • Ride a bike without training wheels
  • Show sports skills like catching a small ball
  • Do chores like sweeping or making the bed
  • Tie shoes and button and zip independently

Ages 9–10 years

  • Coordinate movements like dribbling and shooting a basketball

  • Let them use tools and draw shapes

There are plenty of easy ways to strengthen these muscles, practice coordination, and develop hand and eye coordination using simple, everyday materials and a bit of creative fun!

Other activities we have loved have included exploring sensory play materials, transporting small parts, threading beads, hands-on art projects, cutting and sticking, tearing and scrunching papers, opening and closing fastenings, and countless others. Here is a selection of some of those favorites, all of which can be adapted for different age groups and abilities.

Vasantha. K. P

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